Training Schedule

This is current as of 17/07/2025

Primary Trainings

Our training sessions focus on both improving one's individual dodgeball skills, techniques, and abilities in addition to fostering team coordination, strategies, and playmaking. These sessions typically consist of a starting warm-up exercise followed by drills and exercises before ending with practice matches and a final fun game. The warm-up usually consists of a fun, energetic minigame to get the muscles moving and blood pumping, the drills consist of structured exercises focusing on one core aspect of dodgeball such as throwing, catching, etc., and the matches at the end allow players to practice what they have learned in a game setting. Cloth dodgeballs are utilized in trainings, as this is also the variant the national competition is held in. The pictures below show some previous trainings held with foam balls which have since been phased out.

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Foam Ticket Hours

In addition to the association's trainings, X TU Delft also hosts foam dodgeball "ticket hours" every Monday from 18:00-19:00 in which participants solely play foam dodgeball matches. All participants for this must have an X-subscription to join. Many Delftsche Dodgers members can be seen participating in these fun weekly sessions. Interested? Sign up via the X TU Delft website which can be found here: https://www.tudelft.nl/en/x/whats-on-offer/overview-a-z/dodgeball

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